Growing Turmeric in a pot... yes you can

I've always wanted to have a go at growing turmeric. I'd heard that whilst it is a tropical plant, turmeric can be successfully grown in the UK.

Most of us are familiar with Turmeric because of bright yellow colour it brings to our curry dishes. But it has had quite a bit of press lately, with claims that it is a natural anti-inflammatory, an antioxidant and supports detoxification. Turmeric is considered a superfood by many, with serious medicinal benefits.

Finding Turmeric to Grow in a Pot

Turmeric and ginger both belong to the ginger family. And like ginger, you grow Turmeric from roots rather than from seed. I knew that turmeric roots look similar to ginger, but had struggled to find any. Then at the end of last year we visited Tablehurst Biodynamic Farm in Forest Row, East Sussex. There they had some fresh turmeric roots for sale. I selected 3 roots with little 'buds' on them which looked like they stood a chance of sprouting. We brought them home and popped them in a tray on the windowsill above the radiator. We misted them occasionally with water, and waited. Just when I was about to give up hope, one started to show signs of life, followed by the other two. 

Turmeric sprouting

Growing on the Turmeric in a Pot

I planted all 3 turmeric roots in a pot of compost. I put them about 5 cm below the surface with the buds (which had indeed shooted) facing upwards. Then things started to happen quite quickly. It was the initial sprouting which took the longest time. When the risk of frost was past, I put the pot outside. The logic for keeping them in a pot if you don't live in a hot climate is that the roots won't survive frost. So the plants need to come inside when the weather starts getting cold again. I repotted the Turmeric to a much larger pot once the roots were established. To my amazement, when I repotted the plants, two new roots immediately fell out!

Harvesting Turmeric from a Pot

That makes me think there are quite a few more in there... and we'll find out in a few weeks when we bring the plants in. The plant will become dormant soon, we'll harvest some of the roots and leave the rest to hopefully shoot again next Spring.

What to do with Fresh Turmeric

The fun will begin as we work out what to do with them. It seems you need to boil them, then dry them. After that you grind them to the yellow powder with which we are most familiar. But it seems you can also enjoy fresh turmeric in soups, salads and dressing. I've found a few recipes online using fresh turmeric that I'm keen to try... we will let you know how we get on.

So if you come across some turmeric, do have a go. If I can do it, anyone can :)


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  • I would love to know 3 years on how you have been getting on with your Tumeric saga?


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